4 week class Thursdays: Feb 2, 9, 16, 23
7p to 8p
Unwinding is a spontaneous movement inherent within the body's tissues. The unwinding release can assist with both physical and emotional holding patterns. This allows clients to discover a new awareness of dysfunctional posturing, attitudes, and beliefs that cause the patterns and behaviors that laid the foundations for their painful predicament. This awareness provides the client a choice to maintain or to change.
With the support and sensitivity of a skilled instructor, a safe space is created for educating and empowering the client to listen and follow the body's natural release of dysfunction.