Frequently Asked Questions:
Do I need to see my doctor first?
Kentucky is a Direct Access state. This means a prescription or referral is not required from your physician. This allows a direct path to receiving the appropriate services to get back to the life you want.
What should I wear?
Athletic clothing is preferred. Thick, beaded clothing, or denim is not optimal. All manual techniques provided by Fascial Health will be performed over clothing. Even for clients requiring pelvic floor work, Counterstrain is performed externally with clothing on.
What services are provided?
I strongly believe in each person's needs are specific to your body's history and how your body has learned to compensate. With 13 years of experience in multiple settings and 100’s of hours (and counting) of continuing education, I have an integrative approach to my health sessions and will use whatever technique I think will provide the best results for you.
The foundation of my treatment is Fascial Counterstrain, but I also incorporate stability strengthening exercise, functional movement activities with focus on correct body mechanics, and health education. I do not have a 'routine' I follow. I rely on our conversation and my critical thinking skills to provide you with the best treatment possible.
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Initial Visit
The Initial Visit Includes:
A detailed Past Medical History and explanation on why it is relevant to treatment
Functional Assessment followed by discussion on muscle stability, movement, and body mechanics
Education on why you may be moving / exercising into further dysfunction
Initiation of Fascial Counterstrain to allow an understanding of the technique
In-Home Services
I do offer a limited amount of in-home packages, as I understand various circumstances make it difficult to get out and about.
Please contact me directly for more information if you require In-Home Services.
TeleRehab
I take the precautions required to prevent the COVID-19 virus from spreading seriously. The impact this virus is already having on our nation and right here in our hometown of Lexington, Kentucky is devastating, so let's work together to keep those most vulnerable safe. Fascial Health can assist with Pain Relief, Stabilizing Strength, and Functional movements online via a HIPPA compliant platform. Although I cannot manually assess for dysfunctions, I can listen to your description, analyze movement patterns, and work together with you to talk you through appropriate strategies for self-treatment.
_____________________________________________________________________________________________________________________________________________________
Do I need to see my doctor first?
Kentucky is a Direct Access state. This means a prescription or referral is not required from your physician. This allows a direct path to receiving the appropriate services to get back to the life you want.
What should I wear?
Athletic clothing is preferred. Thick, beaded clothing, or denim is not optimal. All manual techniques provided by Fascial Health will be performed over clothing. Even for clients requiring pelvic floor work, Counterstrain is performed externally with clothing on.
What services are provided?
I strongly believe in each person's needs are specific to your body's history and how your body has learned to compensate. With 13 years of experience in multiple settings and 100’s of hours (and counting) of continuing education, I have an integrative approach to my health sessions and will use whatever technique I think will provide the best results for you.
The foundation of my treatment is Fascial Counterstrain, but I also incorporate stability strengthening exercise, functional movement activities with focus on correct body mechanics, and health education. I do not have a 'routine' I follow. I rely on our conversation and my critical thinking skills to provide you with the best treatment possible.
_____________________________________________________________________________________________________________________________________________________
Initial Visit
The Initial Visit Includes:
A detailed Past Medical History and explanation on why it is relevant to treatment
Functional Assessment followed by discussion on muscle stability, movement, and body mechanics
Education on why you may be moving / exercising into further dysfunction
Initiation of Fascial Counterstrain to allow an understanding of the technique
In-Home Services
I do offer a limited amount of in-home packages, as I understand various circumstances make it difficult to get out and about.
Please contact me directly for more information if you require In-Home Services.
TeleRehab
I take the precautions required to prevent the COVID-19 virus from spreading seriously. The impact this virus is already having on our nation and right here in our hometown of Lexington, Kentucky is devastating, so let's work together to keep those most vulnerable safe. Fascial Health can assist with Pain Relief, Stabilizing Strength, and Functional movements online via a HIPPA compliant platform. Although I cannot manually assess for dysfunctions, I can listen to your description, analyze movement patterns, and work together with you to talk you through appropriate strategies for self-treatment.
_____________________________________________________________________________________________________________________________________________________
